Obesity is a condition where a person has too much body fat. Type 2 diabetes is a
health condition that affects how the body processes sugar (glucose) for energy. In
type 2 diabetes, a person's body either doesn't produce sufficient insulin or becomes
resistant to its effects. As a result, glucose builds up in the bloodstream, leading
to high blood sugar levels.
There is a strong connection between obesity and type 2 diabetes. When a person is
obese, their body fat can interfere with normal insulin functioning, making it harder
for their cells to use glucose. Over time, the pancreas may struggle to keep up with
the increased demand for insulin. As a result, blood sugar levels can rise, resulting
in type 2 diabetes.
Being overweight or obese may significantly increase the risk of developing type 2
diabetes. Diet and exercise are critical components of managing both disorders. Both
obesity and type 2 diabetes can often be managed or prevented through healthy lifestyle
choices including consuming a balanced diet and exercising regularly.